Control, Structure, Routines and Anxiety, Are you a Control Freak?  episode artwork

EPISODE · Jan 26, 2023 · 17 MIN

Control, Structure, Routines and Anxiety, Are you a Control Freak?

from Be Free with Susi McWilliam · host Susi McWilliam

Are you a control freak/ Does it stress you out when things don’t go to plan? Does life feel crazy? Then this may be the podcast for you. Today we are looking at what we can control in life, how it can support us, but also to recognise what's out of our control. I’ll share some tools and tips to guide you to find that balance between control and flow. With Love Susi xx LINKS: https://www.befreewithsusimcwilliam.com/post/control-structure-routines-and-anxiety Connect with Susi Love the episodes and want to support more creation you can donate to Susi here: https://www.paypal.com/donate/?hosted_button_id=GKS9PNGYB22HN Email me at [email protected] Website: www.befreewithsusimcwilliam.com Facebook: https://www.facebook.com/befreewithsusimcwilliam Instagram: https://www.instagram.com/befreewithsusimcwilliam Watch the episodes on youtube here: https://www.youtube.com/channel/UC8XqUswNFGaMrNaGaSwTl7w Connect with me or tag me @befreewithsusimcwilliam

Episode metadata supplied by the publisher feed · Published Jan 26, 2023

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Control, Structure, Routines and Anxiety, Are you a Control Freak?

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