Control What You Can

Have you ever been cut off? How did that make you feel? Now imagine if you're just a child and face small issues like this or larger issues like witnessing your parents fight? These moments all make an impact on our feelings and emotions. We can't control others, but we can control how we process the moment and react. In this episode we discuss this, and how we can help fill in the gaps for our children who are not developmentally ready to understand or handle more complicated scenarios.