EPISODE · Jan 26, 2024 · 28 MIN
Control Your Emotions
from Chasing Function, your guide to health and wellness · host Chasing Function
Noah posted a reel with Jocko Willink talking about controlling your emotions. If you lash out in anger or frustration, you will not be taken seriously, according to Jocko. So in order to stay calm in a situation where you can lash out, we have to learn to control our emotions vs let our emotions control us
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Control Your Emotions
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