EPISODE · Aug 20, 2026 · 36 MIN
Controversial Things About Healthy Relationships I Think But Never Say Until Today
from Heal You, Heal Your Relationship
This week on Heal You: Heal Your Relationship, Sasha shares the controversial things about healthy relationships she thinks a lot but doesn’t always say out loud. 🌊From why safety was never your partner’s job, to why “I don’t have time” is never really about time, to why nobody is coming to save you—these are eight truths that might sting, but Sasha believes they’re worth hearing. Healing your relationship starts with turning the lens inward.Soulful Trio Reflection Questions for this week:What really resonated with you today?What can you acknowledge that you’ve been feeling or going through lately that’s felt really hard and why has it felt hard?What is something you are outsourcing to your partner or even to other relationships in your life that you are not giving to yourself?In this episode, you’ll discover:It is never your partner’s job to make you feel safeWe blame our partners for avoidance because we don’t want to do the inner work to heal our own anxietyYour partner doesn’t make you insecure—it has to already be alive in you to be triggeredWhen we say we don’t have time, we really don’t trust ourselves to follow throughWe don’t have a confidence and communication problem, we have a lack of safety in the nervous systemUnderstanding your nervous system responses is far more valuable than judging your partner’sNobody is coming to save youSecure women take the lens within versus projecting it outward💘 2 weeks to secure love container is back - learn to build emotional resilience with this guided experience and the easiest way to work with Sasha at a no brainer investment - https://sasha-quince.mykajabi.com/feartofreedomsecurelove 💘Want to know if you're inadvertently sabotaging your relationship? Take the quiz now at: pw556n5gt0l.typeform.com/to/lqsEV0Qvvv💘Get Sasha's most used tool to regulate your nervous system when triggered by your partner straight from her VIP library here - Regulation ToolLearn more about Sasha Quince:LinktreeInstagramInstagramFor more insights and guidance, reach out to [email protected] or connect on Instagram @sashaquincelovecoach or @sashalivingproof. Hosted on Acast. See acast.com/privacy for more information.
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Controversial Things About Healthy Relationships I Think But Never Say Until Today
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