Conversación sobre Productividad y Gestión del Tiempo, con Elena Cruces

Hace unos días me entrevistaron en directo en Instagram para hablar sobre mis hábitos y técnicas de organización, multitarea, cómo evitar distracciones, etc. En esta entrevista, Elena me pregunta: ¿Qué es para ti ser productivo? ¿Qué técnicas o estrategias utilizas para organizarte en tu día a día? ¿Llevas una agenda, un diario, un sistema de listas de tareas? Pros y contras GTD, Bullet Journal, Diario Metacognitivo ¿Caíste también en la trampa de la multitarea? ¿Utilizas los famosos Pomodoro? ¿Tiempo mínimo y máximo para que sea una técnica de concentración efectiva? ¿Qué estrategia sigues para que las distracciones digitales (móvil, correo,…) no secuestren tu atención? ¿Algún suplemento interesante para mejorar la atención y concentración? Libros recomendados sobre productividad. Espero que la disfrutes 😊

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