Conversation with Eric Guttmann who is a bestselling author, health and fitness advocate, and the founder of the Fat Loss After 40 program.

Eric Guttmann is a bestselling author, health and fitness advocate, and the founder of the Fat Loss After 40 program. As a former Army Sergeant, US Air Force Box Sergeant, and a Lieutenant Commander in the US Navy, Eric has served 26 years in the military and has been accused of "doing a tour of the services."He is the Founder & CEO of Advanced Warrior Recovery LLC a Service Disabled Veteran Owned Small Business (SDVOSB) dedicated to treating soft tissue pain, preventing surgeries, and curbing the opioid epidemic in the military, veteran, and first responder community.Eric has authored multiple articles and two books, The Self Reliance Manifesto and Fat Loss After 40, with the latter being an Amazon #1 bestseller. His pragmatic approach to health, healing, and fitness has been lauded for its ability to distill complex principles and practices into easy to implement systems and programs.Eric has coached hundreds of people in Fat Loss After 40 as well as presented various seminars on health, fitness, and performance all over the USA and Latin America on topics such as joint mobility, vestibular reset, dead stop straining, mindset, mental toughness, injury prevention, pain elimination, and performance optimization.Eric studied Physical Education at the University of Puerto Rico and Acupuncture and Eastern Medicine at Mercy College in New York. Eric is a certified Ultimate Human Performance (UP) instructor. UHP is credited with preventing over 400 surgeries in Navy Special Warfare (NSW). He holds a Master's Degree from Naval Postgraduate School in National Security Affairs Western Hemisphere. He is fluent in Spanish and Brazilian Portuguese.Fat Loss After 40: A Simple System to Reduce Inflammation, Reset Your Body, and Restore Health Bookhttps://www.amazon.com/Fat-Loss-After-40-Inflammation/dp/1544533926/ref=sr_1_3?crid=1CZQZD289WC2P&keywords=fat+loss+after+40&qid=1692137467&sprefix=fat+loss+after+40%2Caps%2C311&sr=8-3