Conversations with Matt Torralbo: Sober Living in Montreal episode artwork

EPISODE · Apr 7, 2026 · 44 MIN

Conversations with Matt Torralbo: Sober Living in Montreal

from Conversations with Kat · host Kat Teller

Join me in conversation with Matt Torralbo as we hear his story of recovery and how it inspired him to start Milestone House, a sober living residence for men in Montreal. About Matt:Matt Torralbo a Recovery Coach (CCAR) and Owner/Founder of Milestone House, a structured sober living community for men in Montreal, Quebec. Matt began his journey in recovery in Los Angeles, California. After entering recovery himself, Matt ended up managing a structured sober living program in Los Angeles.Matt learned that recovery was not simply about staying sober, but changing our inner values and principles, through altruism, and building personal integrity. He also learned the importance of fitness and nutrition in recovery, not only on physical health, but on mental health as well.Matt quickly found a passion imparting these core principles on others in recovery.Upon returning to Montreal, he realized there was a void to be filled. There was a serious lack of quality sober living programs, with an emphasis on character building, community,12 step work, fitness, and nutrition.Using the model of the structured sober living programs he had seen and worked for California, he got to work to create a unique program in Montreal.Milestone House was born out of a passion to impart what he had learned in his recovery journey, to create strong, healthy, confident, self-reliant men, and to provide them with a community and relationships that last a lifetime.To learn more and get in touch with Matt, plaese visit:https://milestone.house/Support the show

Episode metadata supplied by the publisher feed · Published Apr 7, 2026

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Join me in conversation with Matt Torralbo as we hear his story of recovery and how it inspired him to start Milestone House, a sober living residence for men in Montreal. About Matt: Matt Torralbo a Recovery Coach (CCAR) and Owner/Founder of Milestone House, a structured sober living community for men in Montreal, Quebec. Matt began his journey in recovery in Los Angeles, California. After entering recovery himself, Matt ended up managing a structured sober living program in Los Ange...

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