Conversations with Sara Gallagher Bloom: The Power of Meditation

Join me in conversation with Sara as we chat about the power of meditation,  learn about Sara's journey of recovery and how that lead her to cultivating a daily meditation practice , plus so much more. A potent conversation not to be missed! About Sara Gallagher Bloom:Sara has been teaching yoga, movement and mindful practices for close to 20 years. Her classes offer techniques for the mind, body and spirit, equipping her students with the resilience needed for contemporary life. You can find her at Studio Morpho Bleu in NDG, with in-person and virtual classes, and at her own online home, saragallagherbloom.com where her signature course The Imprint offers a powerful, 40-day seasonal meditation routine to organize your mind and leave you feeling energized. To get in touch with Sara, please visit:IG: @[email protected] the show