Convos with Callie: Building Boundaries Step by Step (Ep. 12)

On this week's mini-episode of Biscuits & Sunshine, Callie digs deeper into building boundaries that are both strong and flexible, in a healthy way. We want boundaries that feel good and actually stick, without being so rigid that we get stuck. Episode 12 of Convos with Callie walks us through a few simple steps on getting clear on what you need, communicating a boundary clearly, and being flexible when it feels right.