Cooling, Centering Flow (60 Minutes)

from Three Dog Yoga Practice Podcast Hosted by Three Dog Yoga

Hot, busy days call for a practice that includes cooling asanas that open the body without building too much heat. This one focuses on open twists, hip openers, and side bends, Enjoy! Thanks for listening...here's how to learn more. If you're near Santa Rosa, CA come on over to 1617 Terrace Way. Beginners are welcome in every class...and experienced flow junkies will feel right at home, too! Got questions? Want to chat about yoga? Email us! [email protected] Want more? Join our live-stream classes held in real time on Zoom. Drop-in passes and memberships are available for every body. Please visit www.threedogyoga.com to learn more.

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Cooling, Centering Flow (60 Minutes)

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How long is this episode of Three Dog Yoga Practice Podcast?

This episode is 1 hour and 2 minutes long.

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This episode was published on June 9, 2026.

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