Coping in Midlife: Change is Inevitable!

Are you still struggling a month into 2022?   We are!!Join Cam and Amelia as we talk real talk about life's struggles. We give you all the tools and do all the 'things,' but we, like you, still struggle.We hope you enjoy this real-life glimpse into our lives.But never fear! We close out the episode by telling what is currently working for us. Midlife struggles are real! We're glad you're along for the ride!As always, please subscribe, leave us a review, and we would love it if you'd take a screenshot of yourself listening and post on Social and tag us, @thehelpfulplate, @heymomma_cam, @midlife.mommas.Join us on the midlife journey!Websites: www.camoyler.com and www.thehelpfulplate.comInstagram: www.Instagram.com/midlife.mommasFacebook Group: https://www.facebook.com/groups/midlifemusclewithcamIf you have any burning topics that you'd like us to tackle, please let us know!5 Free Core Workouts for Midlife WomenSolid Centerhttps://bit.ly/SolidCenterStay Connected!AmeliaWebsite:  https://www.thehelpfulplate.com/IG: https://www.instagram.com/thehelpfulplate/CamWebsite: https://www.camoyler.com/IG: https://www.instagram.com/heymomma_cam/TikTok: https://www.tiktok.com/@heymomma_camMidlife Mommas IG: https://www.instagram.com/midlife.mommas/Please share, rate, and review the podcast.  We appreciate you! ❤️