Coping In Times Of Crisis - Tea With GenZ

What this episode covers

On this episode of Tea w/ Gen Z, join hosts Amaan and Nidhi as they explore the challenges of navigating academic pressure, emotional wellness, and current events. They touch on the emotional weight of a demanding university schedule, and the broader implications of global events, and offer insights on coping mechanisms. Discover how to regulate exposure to overwhelming news, engage in meaningful advocacy, and contribute to and lean on our community. In a world where global events touch our personal lives and every deadline feels like a ticking clock, how do we find understanding and balance? Tune in for a reflective conversation as we navigate a challenging semester.

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Frequently Asked Questions

How long is this episode of Tea With GenZ?

This episode is 6 minutes long.

When was this Tea With GenZ episode published?

This episode was published on February 11, 2024.

What is this episode about?

On this episode of Tea w/ Gen Z, join hosts Amaan and Nidhi as they explore the challenges of navigating academic pressure, emotional wellness, and current events. They touch on the emotional weight of a demanding university schedule, and the...

Can I download this Tea With GenZ episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.