EPISODE · Oct 20, 2022 · 23 MIN
Coping mechanisms
from Self Care w/ Sofya · host Sofya
This episode is an extension of episode four. Not only do we talk about making space to feel your real/current/valid emotions, but to also take into consideration which coping mechanisms work best for you.
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Coping mechanisms
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This episode was published on October 20, 2022.
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