Aug 24, 2022 33 min

Coping Mechanisms

from the HAPPINESS clinic podcast Hosted by Dr. JOYLYN Sparkles

What initially works to soothe often becomes a crutch and keeps us limited. Today we're having some real talk about habits that are keeping you in coping and how to break out and start creating (read that: be motivated without requiring a huge kick in the ass). Join the HAPPINESS clinic group on Facebook to watch the podcast LIVE on Wednesdays at noon (PDT).

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Coping Mechanisms

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This episode is 33 minutes long.

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This episode was published on August 24, 2022.

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