Coping Mechanisms
from Emily’s Happy Hour 🫶🏻 Hosted by Emily 🫶🏻
In this week’s episode we will be talking about my Coping Mechanisms. We are going to define it and talk about the psychology behind it. Examples of some possible coping mechanisms healthy and unhealthy. With that being said let’s get into it! Article: https://www.ncbi.nlm.nih.gov/books/NBK559031/ https://positivepsychology.com/coping/#:~:text=Coping%20can%20be%20classified%20into%20maladaptive Insta: emilys_happyhour Don’t forget to stay groovy! 🫶🏻
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How long is this episode of Emily’s Happy Hour 🫶🏻?
This episode is 22 minutes long.
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This episode was published on September 14, 2024.
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