Coping Skills #9

In this episode I tell you all about the copings skills I’ve implemented throughout my life, which ones I found useful and others I had to drop due to the detriment of my health and not serving me anymore. Then I give you some useful coping skills to use if you feel like you need to manage any stress, anxiety or worry especially around this troubling time we’re having around the world. *Human Design -discover your chart. https://www.myhumandesign.com/get-your-chart/ *EFT Tapping link https://youtu.be/QJO2WHKlIr4?si=-r1oYFckzfZUqn7E *Earthing https://www.earthing.com/pages/what-is-earthing Book a free consultation or chat: ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠ Contact me, Sarah on my website and get a free healing modality: ⁠⁠⁠⁠⁠⁠https://www.sarah-egan.com.com/⁠⁠⁠⁠⁠⁠ Or on my Instagram: ⁠⁠⁠⁠⁠⁠ https://www.instagram.com/saraheganempoweringyou/⁠ Or on my Facebook: ⁠https://www.facebook.com/saraheganempoweringyou⁠ If you would like to donate: Stripe: https://buy.stripe.com/fZebKiaqj0ke12w288 PayPal: ⁠https://www.paypal.com/paypalme/saraheganempowyou?country.x=ES&locale.x=en_US⁠