Coping Strategy #3: 2 Min Workout

This is a strategy I started using a few months back to wake myself up on an afternoon. It's a tactic that seems too simple and you can find yourself adding more to (don’t). It’s brilliance is in its simplicity and the great effect it gives you. Support the pod on Patreon & get some goodies - https://www.patreon.com/adultdyslexia Take our quiz and join our group here - https://truthaboutdyslexia.com Proudly brought to you by - https://remarkableminds.org