Coping with chronic pain

from Mindfulness For Beginners · host Shaun Donaghy

How can we enjoy the present moment when experiencing physical pain? Email: [email protected] Join the Facebook group: https://www.facebook.com/groups/999461463825856/ Say hello on twitter: https://twitter.com/mindfulness_for Plum Village app: https://plumvillage.app/ Meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. If you find it helpful, I invite you to share on Facebook and say hello! If you're on itunes / Apple Podcasts, you may wish to leave a review.

Episode metadata supplied by the publisher feed · Published Oct 29, 2021

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Coping with chronic pain

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