Coping with Colic: Tips and Tools for Parents POSTPARTUM SERIES (feat. Alice @cozybabysleep)

What this episode covers

In EPISODE 58 I am joined by Alice @cozybabysleep.  She is a mum of two, Lily (3) and Isabel (11 months). She is a certified infant and child sleep consultant, taking additional courses for newborns. Alice teaches families with children aged 0-4 how to encourage better sleep without a one-size-fits-all approach. Alice speaks from experience, having struggled with sleep and colic/reflux. Alice discusses tips for parents dealing with colic and reflux in babies. She talks about different techniques to soothe a fussy baby, such as holding them upright, feeding them directly upon waking up, trying different burping techniques, changing their diapers on the side, and using a mantra to help calm yourself down. She also dives into the different spectrums of parenting, including purple crying and the witching hour. She empathizes with parents going through the difficult experience of dealing with a fussy baby and urges them to try different tips and know that it will eventually end. Tune in to learn more about dealing with colic and reflux in babies. SUPPORT THE SHOW: CLICK HERE: BuyMeACoffee/Therapy4Dads [https://www.buymeacoffee.com/therapy4dads] JOIN the MAILING LIST & GET INVOLVED! CLICK HERE: MAILING LIST [https://sendfox.com/therapy4dads] Support and follow Alice: Instagram: @cozybabysleep [https://www.instagram.com/cozybabysleep/] FREE RESOURCES:  https://www.cozybabysleep.com/free-resources https://www.cozybabysleep.com/blog/colic-babies https://www.cozybabysleep.com/blog/reflux Connect and Support Travis: YouTube: Travis Goodman [https://www.youtube.com/channel/UCuH2pTZa5qen7DTeLhsDm6A] Instagram: @Therapy4Dads [https://www.instagram.com/therapy4dads/] Check out the Website: Therapy4Dads.com [https://www.therapy4dads.com/]