Coping with Grief After Losing a Loved One: How to Find Peace, Hope, and Healing After Loss with Marie Crews

Grief has a way of changing everything. It can shift how we see time, relationships, faith, healing, and even ourselves. And while grief is one of the most universal human experiences, it is also one of the hardest things to talk about honestly.In this episode, I’m joined by Marie Crews, a certified grief guide and life coach, for a heartfelt conversation about grief, grief support, and healing after losing a loved one. Marie shares part of her story of losing both her mother and her son in a short period of time, and how those losses reshaped the way she sees life, love, spirituality, and purpose.Together, we talk about coping with grief, what life after loss can really look like, and why grief healing does not mean pretending the pain is gone. Marie also shares how journaling for healing became a powerful part of her own journey, and how she now uses that work to support other women, especially mothers walking through child loss and deep emotional healing.In this episode, you’ll learn:- Why grief is not something we simply “get over”- How losing a parent or losing a loved one can change the way we see life- Why mother grief and child loss carry layers that are hard to put into words- What coping with grief can look like when the pain still feels fresh- How spirituality can bring comfort, meaning, and hope in the midst of grief- Why journaling for healing can help you process emotions more honestly- How to help someone grieving without feeling like you need to have all the right answers- Why memories, signs, and connection can bring comfort after loss- How pain, peace, and purpose can coexist as part of grief healingThis episode is for anyone who has experienced grief, loves someone who is grieving, or wants to better understand how to hold space for life’s hardest moments.My hope is that this conversation reminds you that even when life looks completely different than you imagined, you are not alone and healing is still possible.Hit play and let's grow together,KimberlyConnect with me:Website: https://www.kimberlyhand.comInstagram: https://www.instagram.com/kimberlyhand_Better sleep, faster recovery, real relaxation, all from home. Shop my HigherDOSE picks here: https://www.awin1.com/cread.php?awinmid=86123&awinaffid=1785436Turn your skincare into a daily ritual that actually does something. Shop Wildling's facial tools here: https://wildling.pxf.io/c/5878814/907542/12462Connect with Marie Crews:Website: https://www.mariecrews.com/Shop The Cinnamon Effect Journal here: https://thecinnamoneffect.com/journalThe Cinnamon Effect is recorded at PodPlus Studios (@PodPlusStudios ) in Jupiter, Florida, and produced by Hype Boss ( @hype-boss-hype-boss )For more information, visit https://www.podplusstudios.com.