Coping with mum juggle-struggle
from Thriving Woman Project Podcast Hosted by Wendy Griffith
Finding the right balance so your mum life isn’t a big hot mess is a journey. In this episode of the Healthy and Thriving Career Mums podcast, my guest and friend Rachel and I talk about how we create self-care time in our busy schedules. Listen for some healthy habits and top tips (that you might enjoy too), spiced up with hilarious anecdotes from everyday life. Rachel Bloomfield is a mindset and self-confidence coach for busy mums and host of the Mums’ Night Out podcast. She’s on a mission to prioritise herself better, to live more in the moment and find the joy in all areas of her busy life. And she wants to help more women do the same - to come on this journey of self-discovery with her where she will be your listening ear, your loyal supporter and your loudest cheerleader! Useful Links Rachel Bloomfield on Instagram and TikTok Rachel Bloomfield’s The Mums’ Night Out podcast Rachel Bloomfield’s Facebook community Get my weekly tips & inspiration direct to your inbox Visit my website Marketing & Biz 📈 Digital Marketing Essentials Guide Thriving Biz Club - more info Perimenopause 🌸 Thriving in Perimenopause Guide Perimenopause Recipe Book You might also enjoy: A mum with a brilliant career - yes, it’s possible! (podcast) Build a portfolio career to suit your life as a mum (podcast) How to be a more content career mum (podcast) How to find joy in life again (blog) Override mum burnout: 6 simple ways to start with (blog)
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