Coping With Stress, Trauma and Anxiety Summit, Sample

“You can’t stop the waves, but you can learn how to surf.” — Jon Kabat-Zinn In an age of uncertainty, anxiety, and rapid change, we’re all searching for balance. The Coping With Stress, Trauma and Anxiety Summit brings together some of today’s most insightful teachers, authors, and change-makers to share timeless wisdom for modern life. Hosted by Steve Stein of WisdomFeed, this one-day summit invites you to explore practical ways to stay grounded, compassionate, and resilient—no matter what the world throws your way. Through conversations with world-class speakers and best-selling authors, you’ll discover tools and practices to help you ride life’s waves with presence and an open heart. Featuring: Sally Kempton — The Heart is Your Anchor: Living from the Center of Wisdom Mark Van Buren — Your Life IS Meditation Jodi Baretz — Mindfulness Is the New Skinny Keith Mitchell — Redefining Our Words to Redefine Our World Shelly Sitton Tygielski — [Title Pending] Desiree Rumbaugh — How to Raise Your Vibration Through Difficult Times in Life Rod Stryker — Practice for De-Stress in Uncertain Times Mark Coleman — Meditation in Nature as a Source of Resilience Sarana Miller — The Yoga of Resilience: Cultivating Gratitude, Strength and Hope This is about taking ancient ideas down to street level. Join us and learn to surf the waves of change — with courage, compassion, and clarity.