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Mar 17, 2017 20 min

Coping with weight gain in anorexia 1

from Illuminating Anorexia & Eating Disorder Recovery

To recover from anorexia a person will need to confront their fear of food and eating; their fear of getting fat and losing control. It’s a huge challenge because the semi-starvation diet of an anorectic CREATES the food obsessions and inflexible, polarised thinking that make seeking recovery so difficult. Fear drives anorexia; and the anorectic […]

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Coping with weight gain in anorexia 1

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Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together. Autistic Burnout and Depression: A 30 Day Journey to Recovery Bryan J Olson Autistic Burnout and Depression: A 30 Day Journey to RecoveryMy name is Bryan Olson and I’m Autistic, I have ADHD. This series is me going through small steps to improve my wellbeing and sharing that journey, my feelings, and experiences. They are originally a video series on TikTok which you can follow me there at Bryan Olson Autistic Voice for the most recent videos. The Dramatically Different Dietitian Sherylbd Explore the conditions and patterns around your eating habits in addition to identify emotional eating patterns. The Late Set WRTI Jazz is a conversation — and that’s what The Late Set is all about. Originated by critic Nate Chinen and broadcaster Greg Bryant, the show now convenes Chinen and Josh Jackson twice a month for perceptive variations on a theme, and their related interview with a special guest. Just like a hang at the end of the gig, in the back of the club, it’s direct, unfiltered and illuminating, revealing the music and its culture in a deeper light.

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This episode is 20 minutes long.

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This episode was published on March 17, 2017.

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