Oct 17, 2023 20 min

Core

from La Quête - Podcast Hosted by Michaël Couture et François Raymond

Le core, on en parle beaucoup dans le monde de l’entraînement. Mais, qu’est-ce que c’est? Comment l’entraîner pour optimiser la performance sportive? Quels sont les pièges à éviter? Et si je veux absolument voir mes abdos, que faire? Un skidoo on peux-tu laisser ça dans cour?

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

Core

0:00 20:12

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Frequently asked questions

How long is this episode of La Quête - Podcast?

This episode is 20 minutes long.

When was this La Quête - Podcast episode published?

This episode was published on October 17, 2023.

Can I download this La Quête - Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.