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Core Training Secrets: What to Do (and What to Avoid) episode artwork

EPISODE · Sep 26, 2024 · 8 MIN

Core Training Secrets: What to Do (and What to Avoid)

from The Big Day Fitness Podcast · host Bobby Gasdia

Maria and I break down the do’s and don’ts of core training. Learn how to avoid common mistakes and get expert tips for building a strong, healthy core.

What this episode covers

Maria and I break down the do’s and don’ts of core training. Learn how to avoid common mistakes and get expert tips for building a strong, healthy core.

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Core Training Secrets: What to Do (and What to Avoid)

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Frequently Asked Questions

How long is this episode of The Big Day Fitness Podcast?

This episode is 8 minutes long.

When was this The Big Day Fitness Podcast episode published?

This episode was published on September 26, 2024.

What is this episode about?

Maria and I break down the do’s and don’ts of core training. Learn how to avoid common mistakes and get expert tips for building a strong, healthy core.

Can I download this The Big Day Fitness Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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