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EPISODE · May 31, 2026 · 7 MIN

Core Value - Freedom

from Present Moments · host Allison Jurgens of Ascending Spirit

Grab your journal and drop into a moment of reflection and self-discovery. In Season 2 of Present Moments, we're using the 'What Really Matters' deck of cards created by MetaFox to explore a variety of core values. Each episode is a 5-7 minute guided process that reviews the card and it's meaning, before mindfully evaluating what the value means to you and how it is represented. You'll also be given examples of how you can create opportunities to embrace the value in your daily practices and routine. In this episode we delve into the value of freedom. What is freedom? What symbols do you associate with the word? Do you experience freedom in your day-to-day living? How does oppression make you feel? For more episodes of Present Moments, begin a monthly subscription of $5.99/mo. Start your free 3-day trial here: www.ascendingspiritwp.com/present-moments

Episode metadata supplied by the publisher feed · Published May 31, 2026

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Core Value - Freedom

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This episode was published on May 31, 2026.

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