Coronavirus Crisis: How to keep some normality and prevent yourself going crazy

In this time of global pandemic, fears about COVID-19 can take an emotional toll, especially if you already experience anxiety. But you’re not powerless. Special guest - Kaz Amos – provides some great tips to help you get through this stressful time. + Follow Mel at @melissahiston + Follow Hey Soul Sista at @sistacode + Subscribe to make sure you hear the next instalment of Hey Soul Sista Podcast + www.thesistacode.com + [email protected] + Produced by Newcastle Podcast StationSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.