EPISODE · Sep 15, 2025 · 22 MIN
Correr, comer, vivir: Ultramaratones, Resistencia y Dieta Vegana
from Corre, Lee y Vive · host Christian Barrios
En este episodio exploramos Comer, correr, vivir, de Scott Jurek, una mezcla de autobiografía, filosofía del running y nutrición basada en plantas. Conocemos la historia de uno de los ultramaratonistas más grandes del mundo y cómo su estilo de vida lo llevó a redefinir lo que significa correr, alimentarse y vivir plenamente.
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Correr, comer, vivir: Ultramaratones, Resistencia y Dieta Vegana
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