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Corri 21k! O que acontece com meu corpo e quando voltar a treinar? episode artwork

EPISODE · May 21, 2026 · 21 MIN

Corri 21k! O que acontece com meu corpo e quando voltar a treinar?

from Posto 8 - O Podcast do TDS · host Bruno Rosa

Vamos treinar? ⁠brunosapo.com.br⁠ Me segue no Instagram: ⁠https://www.instagram.com/brunorosa.sapo/⁠Me segue no TikTok: ⁠https://www.tiktok.com/@brunorosa.sapo⁠WANG, Wenjin; XU, Shulin; KOMNIK, Igor; VIELLEHNER, Josef; ZEDLER, Marvin; POTTHAST, Wolfgang. Biomechanical changes and the time course of recovery in lower extremities of recreational runners following a simulated treadmill half-marathon. Sports Medicine - Open, v. 11, art. 22, 2025. DOI: 10.1186/s40798-025-00824-x.

Episode metadata supplied by the publisher feed · Published May 21, 2026

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