Cory Brown; BulletProof the MMA Fighter, Jiu Jitsu Training, Nutrition for Fighters

This is a video about Ep 24 Cory Brown; BulletProof the MMA Fighter Dr. Jace Nybo D.C. Dr. Addy Knutson D.C. Episode 24 Guide: 1:48 - Cory’s Background 7:07 - Common Injuries for Jiu Jitsu/MMA Fighters 11:29 - Cross Training CrossFit, Weight lifting and MMA 12:46 - Training vs Competition 14:02 - Does a Specific Mindset Lead to Success? 18:34 - Jiu Jitsu Belt System Unique from Others 22:12 - Tool: What Training Helped to Build a Top Brazilian Jiu Jitsu Competitor? 28:54 - Brazilian Jiu Jitsu vs Training in America 33:16 - Tool: Training the Squeeze in Jiu Jitsu 34:43 - Training Muscle Fiber Types 36:38 - Tool: Training Examples to Improve Your Game 41:35 - Handling Injuries, Broken Toe 45:10 - Tool: Different Ways to Become a Better MMA Fighter, Nutrition? 47:34 - Top MMA Fighters in the World and their Training Regimen 52:13 - Khabib’s Training 56:38 - Tool: Nutrition Tips for a Fighter 59:26 - Eating to Perform vs Eating to Satisfy 1:01:34 - Outro Cory Brown: Instagram: instagram.com/thefunctionalcode/ TicTock: @thefunctionalcode Apple Podcast: podcasts.apple.com/us/podcast/the-functional-code-podcast/id1754585557