EPISODE · May 22, 2023 · 5 MIN
Cosa avviene nel cervello quando meditiamo?
from My Positive Tips by Mypersonaltrainer · host Mondadori Media
Nel libro "Sognavo la cioccolata e beautiful, ma la meditazione mi ha salvata", Viviana Musumeci, afferma che la meditazione cambia la visione del mondo, agisce su ormoni e neurotrasmettitori e permette un cambiamento materiale del cervello. In questa puntata vi spieghiamo il perché e come ciò accade
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Cosa avviene nel cervello quando meditiamo?
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