Cosas que hacer para evitar el sedentarismo - Miércoles 29 de abril del 2026

Cuentahabientes, a ver díganme, ¿cuánto se mueven durante el día? Invité a Isabel para hablar de la importancia de mantenernos activos y nos va a hacer un test para saber qué tan sedentarios somos para que ahora sí o sí se pongan las pilas con el ejercicio. Hosted on Acast. See acast.com/privacy for more information.

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This episode was published on April 29, 2026.

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