Could Hydrogen Change the Way We Heal?

What if the smallest molecule in existence could have a meaningful impact on oxidative stress, inflammation, recovery, and overall wellness?  In this episode of Totally Exposed, we dive into the  fascinating world of molecular hydrogen (H2) with Mateo from AxiomH2 and the growing research surrounding hydrogen inhalation.  We break down what molecular hydrogen is, how it interacts with the body, what scientists are studying it for, and why this simple molecule is gaining so much attention in the wellness world.   Whether you have never heard of molecular hydrogen or you're already curious about hydrogen therapy, this episode will give you an easy-to-understand introduction to the science and why H2 is worth incorporating into your wellness routine!!