Countdown to Kona with Craig 'Crowie' Alexander: His Decision to Race The Ironman World Championships Again, Inside His Training and Racing Strategy, and Much More

How could we have a countdown to kona without talking to Craig "Crowie" Alexander? Tawnee talks to Crowie about his decision to race Kona after winning IM Melbourne, his family support, his age, his training, race strategy, and also... Training in boulder, The effect of sport and racing on children, Coaching Paul Matthews, How age has changed him and his approach (longer recovery), Racing less and taking more time off and improving his nutrition, How having Andy Potts back will effect the swim in Kona, "You've gotta come of the bike with some juice in the tank", Coaching Apolo Ohno, What's the next chapter in Crowie's life? www.sansego.co