Couple Goals, Communication & Chemical Chaos | The Fertility Diaries

In this week’s episode of The Fertility Diaries, Portia shares an update after another acupuncture session and chats about getting tickets to the upcoming Fertility Show.Charly reflects on her recent sleep scores and whether her new supplements could be having an impact, while also sharing an update on Tony stepping back into fertility testing.The main focus of this episode is communication, inspired by a couple of TV shows we’ve been watching. From relationships to fertility, we talk about everything that comes with it. We explore generational communication patterns, the mental load women often carry, and why the responsibility of raising children (and even pets) can still feel uneven.We also reflect on what we’ve learned from going through IVF, the importance of teamwork, and how to build a strong foundation during such a challenging time. Alongside this, we share listener responses from our question boxes and practical tips, small shifts that can help improve communication when things feel tough.In Between the Lines, Charly talks about circadian rhythm and how to support your body clock as the days get lighter and longer.New episodes every Tuesday.Follow along:@thefertilitydiariespod@charlyhoenfit@portia_christina_We want to hear from you. Send us your dilemmas, questions or fertility thoughts of the week to [email protected]