Courage and Resilience with Heather Ellis, Ventura City EMS Administrator Part 1

Part 1 of a conversation with Ventura City EMS Administrator Heather Ellis, a former firefighter and firefighter's spouse, who shares her personal story of resilience and overcoming domestic violence. Heather discusses her background in the fire department, the injury that led to a career transition, and the impact of the injury on her home life. She also talks about recognizing the need for help and the importance of peer support. Heather shares her personal journey of being in a relationship with a firefighter who struggled with addiction and mental health issues. Heather discusses the challenges of leading her family through grief and the importance of rebuilding and finding resilience. She offers advice for those in similar situations, emphasizing the need to recognize warning signs and prioritize self-care. Heather also discusses the improvements needed in mental health support within the fire service.  If you or someone you care about is a victim of domestic violence, please contact the National Domestic Violence Hotline by texting “START” to 88788. If you or someone you care about is in crisis, call or text the National Suicide Prevention Hotline at 988.Hosts: Capt. Peter McKenzie (ret.) and Battalion Chief Jason Kay from the Ventura Fire FoundationGuest: EMS Adminstrator Heather Ellis of the Ventura Fire DepartmentConnect with Ventura Fire Foundation on social media: Facebook | Twitter | InstagramSupport the showJOIN US!  👉 https://www.firefamilycollective.org/collectiveSupport our Mission. 👉 https://bit.ly/Donate2FFCConnect with us on Instagram. 👉 https://www.instagram.com/firefamilycollective/Listen on the go:Apple podcasts: https://apple.co/4kvLKwbSpotify: https://spoti.fi/45IIRDlWatch on Youtube:  https://www.youtube.com/playlist?list=PLrNC3faooGcHBr1dHm_FVYBsPQ7XAtBtd-----------------The views, thoughts, and opinions expressed by the hosts and guests of the Fire Family Collective Podcast are solely their own and do not necessarily reflect the official policy, position, or views of their affiliated fire departments, agencies, employers, the Fire Family Collective, or the Ventura Fire Foundation.All content shared on this podcast is for informational and personal perspective purposes only and is not intended as a substitute for professional medical, mental health, legal, or therapeutic advice, diagnosis, or treatment. -----------------Copyright of Ventura Fire Foundation 2026.