Courtney Frerichs: Mental Growth leads to Physical Growth

from For The Long Run: Exploring the Why Behind Running · host Jonathan Levitt

Courtney Frerichs is a perfectionist by nature, a professional runner for Nike Bowerman Track Club and Olympic silver medallist in the steeplechase. In this episode we talk about: -running for something bigger than yourself -being part of a team -keepi...

Episode metadata supplied by the publisher feed · Published Jan 28, 2022

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