Covid-19 + Birth {Challenges & Benefits)

If there is one thing I have learned as a life lesson that is also 100% applicable to all things birth, it's that every single challenge can be an incredible learning lesson and this holds true for what happened while women were pregnant and birthing during the Covid-19 pandemic. Challenges like pulling birth partners out of the birth rooms (unacceptable btw), moving healthy, low-risk moms to out of hospital births (the challenge is in the unexpected), mental health, women being pushed to their limits. They were all so daunting and so difficult.But...Tune into this episode because the other side of those challenges are so beautiful. Birth partners figured out what they need to know and how to support these moms - because what if they could get in but the doula wasn't allowed?, women realized how strong they were and that their bodies were made for birth when they moved their care out of hospital, women found their voices and started asking questions about policy and legalities - they stood up for themselves and their babies, and hopefully we all learned a little compassion no matter where you were at - pregnant or provider. Links Mentioned:Episode 121: 15 Things That Cause More Pain During LaborBONUS Episode with Relaxation Practice Episode 110: Safety of Homebirth + Informed Consent with Angie, LM, CPMThe Birth PartnerIna May's Guide to ChildbirthThe 3 FREE Exercise with Audio + Video Guide!Resources:My Essential Birth CourseInstagramGrab your FREE guide to exercise for a better birth!Don't forget to follow me on Instagram @myessentialbirth and for even more great info head over to www.myessentialbirth.com to check out the totally FREE Pregnancy Guide & other incredible downloads.Looking for all the FREE downloads and links mentioned in this episode? Go to www.myessentialbirth.com/podcast, click on this week's episode, scroll to the bottom of the page and download away! Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!Leave a Review! ⭐️ Here's how >> On Apple PodcastsFind “Pregnancy & Birth Made Easy” podcastSelect “Ratings and Reviews”Click the stars!Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved! On SpotifyFind "Pregnancy & Birth Made Easy" podcastClick the 3 dots "..."Select "Rate podcast"Click the stars and write a quick review!FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!Here’s how to do it in just 2 seconds:On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.On Spotify → Tap the “Follow” button right under the show titlesLet's Connect!Three exercises to help prepare you for your BEST birth: https://www.myessentialbirth.com/3-exercises Join the Course! https://www.myessentialbirth.com/getstartedEmail: [email protected].  Follow @myessentialbirth on INSTAGRAM!