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CPTSD and holidays. Also, notes on wellness. episode artwork

Dec 12, 2022 10 min

CPTSD and holidays. Also, notes on wellness.

from The (Complex) PTSD Guy Hosted by Benjamin Allen

Growing up in trauma, the holidays can be a hard time. The delicate dance of Complex PTSD into adulthood. Also, some notes about what I learned from the wellness meeting.

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CPTSD and holidays. Also, notes on wellness.

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