CR Health? At The Heart Of It All...Is YOU! Challenge Day 159! Let's SOAP Things Up Too!

CR Health? At The Heart Of It All...Is YOU! Challenge Day 159! Let's SOAP Things Up Too! Join us every day in 2026 for a q#uick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #exercise #physicalhealth #physicalwellbeing #physical #sleep #strength #prevention #heart #cardio #SOAP #story #currentstory #desiredstory Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! Today, Sharon Horne-Ellstrom discusses important health tips, focusing on cardio workout and physical health as part of our supersize challenge. We'll also introduce the SOAP framework to help integrate wellness tips into your daily routine. Ask your questions and share your wisdom!