Cracking the Metabolic Code, Longevity, and More, with Jim Lavalle

40+ year board certified nutritionist and best-selling author Jim Lavalle joins the program for a podcast all about understanding metabolic blocks, increasing longevity, weight gain, and more. Jim shares some of the 9 Keys to Optimal Living, and dives deep into the science behind his newest book, Cracking the Metabolic Code. ---Upgrade your cup to delicious organic, regeneratively farmed coffee at www.puritycoffee.com and use code CHSPODCAST for 20% off. You'll feel the difference with consciously crafted Purity Coffee---