Craig Gilroy: The Truth About Life After Rugby

from The Red Hand · host Stand Up Ulster Rugby Show

Former Ulster and Ireland winger Craig Gilroy joins the Stand Up team to reflect on a career that brought unforgettable highs, devastating injuries, and some of the biggest moments in Ulster Rugby history.Craig opens up about retirement, life away from the game, the try at Thomond Park that still gets talked about today, and the move to Exeter that nearly happened.An honest, funny conversation with one of Ulster Rugby's most popular players.

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This episode was published on June 17, 2026.

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