Craving sweets after you eat- it’s not just you! Episode 29

Why do I want something sweet after I eat!? I hear this question a lot from clients! Craving something sweet is a form of a craving and is your brain playing tricks on you! Even if you feel full, your brain is interested in something different - a new flavor and sensation! Listen to my latest podcast episode where I discuss this fascinating phenomenon!! If you’re interested in more personalized or want to explore further, feel free to reach out to me directly at [email protected]. You can discover more about my comprehensive 12 week program, CannaFit, which helps you integrate cannabis into your fitness and nutrition for optimal wellness at www.cannafitnessnutrition.com.