Cravings in de avond? Hier zit meer achter dan je denkt -...

What this episode covers

In deze aflevering duiken we in de wereld van cravings. Wat veroorzaken ze? Wat willen ze je eigenlijk vertellen? En hoe kun je ermee omgaan zonder in een alles-of-niets-gedrag te schieten? Ik deel mijn persoonlijke ervaring, praktische inzichten én een krachtige oefening die je direct kunt gebruiken als die craving toeslaat.------------------------------------------Persoonlijk Voedingsberekeningsplan:https://www.jerneylooijen.nl/persoonlijke-voedingsberekeningAthletes Arena:https://www.jerneylooijen.nl/athletes-arena------------------------------------------Dankjewel voor het luisteren. Ik vind het te gek als je deze podcastaflevering deelt in jouw netwerk of deze podcast ⭐️⭐️⭐️⭐️⭐️ geeft als je ‘m graag luistert. Vergeet bovendien niet om abonnee te worden als je geen aflevering wilt missen.Laten we online connecten:INSTAGRAM: ⁠www.instagram.com/jerneylooijen.nl⁠LINKEDIN: ⁠www.linkedin.com/in/jerneylooijen⁠Wil je reageren, heb je nog een vraag of heb je interesse om te werken met Jerney? Stuur Jerney dan een DM op Instagram of mail naar: [email protected]

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Frequently Asked Questions

How long is this episode of Every Body Healthy Podcast?

This episode is 12 minutes long.

When was this Every Body Healthy Podcast episode published?

This episode was published on June 2, 2025.

What is this episode about?

In deze aflevering duiken we in de wereld van cravings. Wat veroorzaken ze? Wat willen ze je eigenlijk vertellen? En hoe kun je ermee omgaan zonder in een alles-of-niets-gedrag te schieten? Ik deel mijn persoonlijke ervaring, praktische inzichten én...

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