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Crazy Study Finds You Only Need HOW MUCH Exercise? episode artwork

EPISODE · Jan 26, 2021 · 58 MIN

Crazy Study Finds You Only Need HOW MUCH Exercise?

from The Pump Station (Turf's Up Radio) · host Daniel Volz

Today, we talk about the insane study results that came back from some research on how much exercise we need. The results will SHOCK you! Take a listen and learn how much we need to get the benefit. Listen LIVE every weekday from 9am-10am EST on Turf's Up Radio. Listen online at turfsupradio.com or download the Turf's Up Radio app from your app store. Find us on IG @daniel.personaltraining @turfsupradio

Episode metadata supplied by the publisher feed · Published Jan 26, 2021

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Crazy Study Finds You Only Need HOW MUCH Exercise?

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This episode is 58 minutes long.

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This episode was published on January 26, 2021.

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