Create a balanced life.

Create a balanced life. Where are you placing your time? Are you putting out fires, or are you preparing and focused on prevention? Join this conversation as I give you tips on creating a balanced life that leads to success in life. It's worth noting that the balance we all crave is not something we can objectively find. It has to be created. Our bodies, minds, and lives are constantly changing and evolving. It's up to us to take control of the changes and implement them in a way that works for us. You must focus on the important things and ignore the other things that weigh you down. What you choose to do with your time will either help or hinder your ability to stay balanced. Last Week's Quote I am who I am today because of the choices I made yesterday.-Eleanor Roosevelt. Grade of the week Keisha gives herself a B. What grade are you giving yourself? Quote of the Week Balance is not something you find. It's something you create- Jana Kingsford. The Book of the Month The 7 Habits Of Highly Effective People by Stephen Covey Key Highlights [00:23] A bit about the show [01:49] Last week's recap and quote from the book of the month [06:50] How to not let your past hold you hostage for the future [08:17] Stay present for the moment [09:15] Keisha gives herself a B. Find out why and grade yourself. [11:50] Organizing your life and creating a balance- From the book of the month [13:56] The Time Management Matrix [17:40] Tips to ensure you manage your time effectively [19:23] The quote of the week from Jana Kingsford [20:19] This week's challenge and ending of the show Key Takeaways from The Episode I am who I am today because of the choices I made yesterday. Every day has value because what you do today can set you for success tomorrow. Something in our past does not have to define our future. Balance is not something you find. It's something you create. Remember to upgrade your life, yourself, and your future, so you can truly begin living. Thank you for listening! Connect With Me Instagram: https://www.instagram.com/keishashouse/ Facebook: https://facebook.com/keishashousepodcast