EPISODE · Aug 15, 2020 · 8 MIN
Create a Mindful Workday
from Now By Creative Yoga · host Cara Meade
At the request of listeners, we revisit mindfulness at work and offer five tips and a simple meditation to incorporate mindfulness in the workplace.
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Create a Mindful Workday
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This episode is 8 minutes long.
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This episode was published on August 15, 2020.
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