Create Your 2026 Vision episode artwork

EPISODE · Jan 14, 2026 · 25 MIN

Create Your 2026 Vision

from Live Long and Well With Dr. O · host Dr. Tolulope Olabintan MD

Creating Your 2026 Vision features an inspiring and grounded conversation hosted by Dr. Tolulope Olabintan with family physician and mindfulness coach Dr. Rashmi Schramm. Together, they explore why visioning matters, how intention differs from rigid goal-setting, and practical ways to stay aligned when life feels overwhelming. This episode offers encouragement, clarity, and gentle wisdom on consistency, community, flexibility, and beginning again—helping you approach 2026 with purpose, peace, and a renewed sense of direction. 💡 Don’t forget to subscribe, follow, and share this with others to help spread these valuable health tips! ✋ ✨ Connect with Dr. Olabintan: 👆 YouTube: https://www.youtube.com/@dr_olabintanmd 👆 Facebook: https://www.facebook.com/livingspringmedicals 👆 LinkedIn: https://www.linkedin.com/in/tolulope-olabintan-md-faafp-dipablm-a7630a182/ 👆 Instagram: https://www.instagram.com/dr_olabintanmd/ 👆 Newsletter: https://mailchi.mp/livingspringmedicals/livingspring-echoes   ✨ Connect with Dr. Rashmi: 👆 Website: https://www.rashmischramm.com/ 👆 Facebook: https://www.facebook.com/rashmi.schramm 👆 Instagram: https://www.instagram.com/dr.rashmischramm/ 👆 YouTube: https://www.youtube.com/@DrRashmiSchramm 👆 LinkedIn: https://www.linkedin.com/in/rashmi-schramm-md

Episode metadata supplied by the publisher feed · Published Jan 14, 2026

Embed this episode

NOW PLAYING

Create Your 2026 Vision

0:00 25:58

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Live Long and Well With Dr. O?

This episode is 25 minutes long.

When was this Live Long and Well With Dr. O episode published?

This episode was published on January 14, 2026.

Can I download this Live Long and Well With Dr. O episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!