Create Your Happy

In this episode, Christy Holt and I dive deep into the power of self-forgiveness and the importance of letting go of labels that no longer serve us. We explore the necessity of embracing all emotions, recognizing that they’re a part of our human experience. Sometimes, we don’t see the choices available to us, but understanding that the only thing we can truly control is ourselves can be liberating. Join us as we uncover ways to navigate life's complexities with more compassion and clarity. About Christy - Christy is a mentor for whole-ass humans — using her signature CREATE method, she adventures along side of her heart led clients to support and love them as they discover and unlearn. Christy’s mentorship helps her clients to create a life they love, full of loving and healthy relationships that make them truly f*cking happy! Connect with Christy - Www.coachchristyholt.com / Find your f*cking ZEN in under 5 minutes! 🧘‍♀️ Check out these unique, no-BS meditations that are as fun as they are effective. Tap into your inner calm today! ➡️ #SwearyMeditation #ZenAF https://bit.ly/swearyzen Get full access to Kari Hurd at kmhurd.substack.com/subscribe