Creatine, Hyper-Hydration, Heat Acclimation, & IV Supplementation
from FASTER Cycling Hosted by FLO Cycling
Creatine is a naturally occuring substance that may benefit your cycling in a bit way. David Martin is studying the effects of creatine on hydration and brings a wealth of knowledge to Faster. We also discuss heat acclimation and IV supplementation. Listen to this episode of Faster to see if creatine can make you a faster cyclist. Watt Points: 15
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Frequently asked questions
How long is this episode of FASTER Cycling?
This episode is 56 minutes long.
When was this FASTER Cycling episode published?
This episode was published on February 7, 2024.
Can I download this FASTER Cycling episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.